Group Sessions /
Personal Training for Individuals
Group Sessions: Some people prefer to work out with a friend, or need to in order to afford instruction.
3 people $25 per person
$200 per person 10-session rate
Private Sessions with a trainer are time-efficient. 45 minutes spent performing the right exercises in the right way with a qualified trainer will result in more progress than several hours spent working out on your own. Weight training, fitness boxing, and combination workouts are available.
$45 per session
$400 10-session rate
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