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Group Sessions /
   Personal Training for Individuals

Group Sessions: Some people prefer to work out with a friend, or need to in order to afford instruction.

3 people   $25 per person
$200 per person   10-session rate

Private Sessions with a trainer are time-efficient. 45 minutes spent performing the right exercises in the right way with a qualified trainer will result in more progress than several hours spent working out on your own. Weight training, fitness boxing, and combination workouts are available.

$45 per session
$400 10-session rate

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For more information contact: Doug Owens Personal Fitness and Boxing

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